It’s Mental Health Awareness Week and I’ve been so excited to see all the shares and activity around this year’s theme - Kindness. Mental health is at the fore now more than ever because our world has changed in the midst of the pandemic and we are conscious of the way that the lockdown, [...]
It's the last week of January! We've almost made it through the first month of 2019. Where does the time go? Every week of the month so far I've shared a story of someone who motivated me in 2018. Inspiring, but also with lessons we could apply to our own lives and the goals [...]
As far back as I can remember, my sister Ciara has been fearless (well, fearless minus frogs and lizards). As a child she was a tree climbing, downhill racing, competitive swinging, force of nature. By comparison, I was a book reading, doll playing, tea party having, little lady. As a result, she has always [...]
At the start of 2019, I set myself the goal of sharing the story of a person who inspired me in 2018, each week in January. The aim is to give everyone who reads this blog some motivation, inspiration and of course tips as we all start working toward our own New Year goals. [...]
One of the things I do to give back, is work as a coach helping graduate students uncover what they want to do post-graduation and, once they've figured that out, working with them towards securing a role in a company that would help them fulfil their ambitions. My very first graduate coaching client came [...]
Over the Christmas holidays I got a text message asking me if I'd consider going to Bentonville Arkansas to deliver some training at Walmart in the New Year. It was a no-brainer, I thought about it for maybe 3 seconds before deciding that I would move heaven and earth to make it happen. I mean, [...]
If we’ve met in-person you’ll probably be surprised at what I’m going to write next. Here it is: I hate networking! How could that be true? I’m bubbly, the life and soul of the party, always smiling, always laughing, full of energy, engaging, and love a chat ... but that's with people I know, or [...]
